Living with joint pain can impede your daily life, making even simple tasks a chore. Fortunately, there are many effective strategies you can implement to find relief and improve your quality of being. From targeted exercises to mindful practices, let's explore the best ways to say goodbye to joint

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Blood assessments that take a look at your erythrocyte sedimentation charge and amounts of C-reactive protein may also help ensure a analysis of psoriatic arthritis since these markers are typically elevated with this condition. Joint pain is often found being a purple flag — The body’s putting up